Classes
218 Fitness offers a variety of group fitness classes catering to different fitness levels and interests. Joining a group fitness class is a great way to stay motivated, have fun, and achieve your fitness goals alongside like-minded people.
High Intensity
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Full Body Burn
Get ready to sweat in our Full Body Burn class! This high-intensity workout targets all major muscle groups to help you build strength, endurance, and cardiovascular fitness.
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Kickboxing
Join our Kickboxing class for a high-energy workout that combines martial arts techniques with cardio and strength training. This class is a great way to improve your fitness level while learning self-defense skills.
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Pound
Rock out and workout in our Pound class! This class uses light weight drumsticks called Ripstix™ to combine cardio, strength training, and drumming for a fun and an effective workout.
Low Intensity & Restorative
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Vinyasa Flow
Join our Vinyasa Flow class for a dynamic and flowing yoga practice. This class focuses on linking breath with movement, helping you build strength, flexibility, and mindfulness.
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Restorative Nidra
Experience deep relaxation and rejuvenation with our Restorative Nidra class. This class combines restorative yoga poses with guided meditation to help you unwind and restore your body and mind.
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Ageless Athletes
Our Ageless Athletes class is specially designed for older adults looking to stay active and healthy. This class focuses on functional movements and exercises to improve strength, flexibility, and balance.
Class Schedule
Check out our class schedule for upcoming classes and timings. Whether you're a beginner or an experienced fitness enthusiast, we have a class for you! Join us today and discover the joy of group fitness.